So being pregnant, while wonderfully fabulous, does do a number on your body. With my daughter Dakota, I had HORRIBLE acne.
This time, I have no acne issues. What I do get, is a bit of flakiness on my face. It’s really annoying. So I made a scrub, to exfoliate, and get the blood flowing, and such.
Granted, it doesn’t look that appetizing. But it works, I tell you.
For this, I just mixed a bit of used coffee grinds, with some sugar & oatmeal, and that was that. If you want to, you can add a bit of witch hazel. But I just added a drop or two of coffee. I like to recycle, so I used a recycled jar to put my grinds in.
How much, you ask?
Hmmmm. I normally eye-ball it, since that’s also how I cook. I’d say equal parts of all three, until you get the consistency you like. Sugar softens skin, oatmeal helps clarify, and coffee takes out the toxins. So that’s how I came up with this mixture. You can add a scent if you like. I didn’t tho.
There are a LOT of things you can do with things you have at home, to make scrubs and such things.
For example if you’ve got some acne, and don’t want to buy expensive acne medicine, just dab some honey on the problem area. Toothpaste doesn’t work. It never did for me, anyway. A few days of honey will dry up that acne nicely tho.
Another good thing is avocado & olive oil for the hair. That works nicely. Just blend some avocado with a bit of olive oil, and apply to the hair. Put on a shower cap, and take a nice hot shower, then rinse it out of your hair with cooler water.
Another natural exfoliant is Pineapple. It’s so delicious, but it’s also a good exfoliant. Honestly, just slice off a small piece, and scrub it on your skin when taking a shower or whatever.
My experience with holistic skin care is garbage in, garbage out. So eat healthy, stay away from too much sugar, and drink lots of water, and you’ve got no worries. Your skin will look better. So also, try to adapt a healthier lifestyle. This of course, may be difficult for you, but at least try to keep the sweets to a minimum.
That’s my opinion, anyway.